Weigh In record (no journal entry) for 10 September 2021
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52.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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862 kcal
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Fat: 37.93g | Prot: 21.70g | Carbs: 109.96g.
Breakfast: Hacendado Crema al Cacao con Avellanas, Hacendado Pan Blanco sin Corteza, Hacendado Fresa o Freson. Lunch: Pan de Pueblo, Santa Ana Patatas Fritas, Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Snacks/Other: Smint Mints. more...
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Losing 0.6 kg a Week
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benyjerrysno's Weight History
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