Weigh In record (no journal entry) for 10 September 2021
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77.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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784 kcal
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Fat: 35.94g | Prot: 27.37g | Carbs: 93.08g.
Breakfast: Геркулес Овсяная Каша на Молоке, Dr. Korner Хлебец Гречневый, Сливочное Масло. Lunch: Яблоко Зеленое, Нектарин, Американо. Dinner: Манты, Две Палочки Суши Угорь. more...
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Losing 2.1 kg a Week
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Kapitolinka1's Weight History
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