Weigh In record (no journal entry) for 10 September 2021
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106 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2394 kcal
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Fat: 85.63g | Prot: 120.68g | Carbs: 276.84g.
Breakfast: Elios Sałatka z Soczewicą, Biedronka Masło Ekstra, Lidl Bułka Fitness. Lunch: Zaczarowany Ogród Sałatka z Czerwonej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Vemondo Burger Roślinny. Dinner: Salami, Zott Mozzarella Light, Napoletana 55 hydro. Snacks/Other: Valio Pro Feel Protein Snack Raspberry, Kawa z mlekiem. more...
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Gaining 0.4 kg a Week
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