Weigh In record (no journal entry) for 10 September 2021
|
99.4 kg
Lost so far: 8.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1774 kcal
|
Fat: 103.20g | Prot: 70.70g | Carbs: 136.20g.
Dinner: McDonald's Sauce Potatoes, McDonald's Mac Chicken, McDonald's Deluxe Potatoes (Grande), McDonald's Big Tasty. more...
|
Losing 4.6 kg a Week
|
 Comments
Benouille Sa fait tellement du bien quand ta balance te montre des g voir des kg en moins 😊 👍 il faut rester motivé et continuer de faire attention,je te souhaite de passer une bonne après-midi tu va y arriver 👍😘🤝
10 Sep 21 by member: Nlono7700
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benouille13's Weight History
|