Weigh In record (no journal entry) for 10 September 2021
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101.9 kg
Lost so far: 14.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2944 kcal
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Fat: 119.86g | Prot: 163.42g | Carbs: 297.23g.
Breakfast: Abonett Glutén-free kukoricás extrudált kenyér, Milfina (Aldi) Körözött Csípős, Rice Beverage, Coffee. Lunch: BiotechUSA Iso Whey Zero Clear, Stir Fried Vegetables, Fried Sweetpotato. Dinner: Thin Crust Cheese Pizza, szejtán (250g-ból 14 szelet). Snacks/Other: Blackberries, Abonett Glutén-free kukoricás extrudált kenyér. more...
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Losing 0.7 kg a Week
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BakosJuci's Weight History
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