Weigh In record (no journal entry) for 10 September 2021
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74.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1320 kcal
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Fat: 78.82g | Prot: 96.34g | Carbs: 54.51g.
Breakfast: Мёд, Сливы, Творог 5%. Lunch: ВкусВилл Сардельки из Индейки, ВкусВилл Сардельки из Индейки. Dinner: Салат Крабовый. Snacks/Other: La Pina Арахисовая Паста, Nescafe Кофе 3 в 1 Карамельный Вкус, Fitness Злаковый Батончик Шоколад. more...
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Losing 2.1 kg a Week
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amina3283's Weight History
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