Weigh In record (no journal entry) for 10 September 2021
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1293 kcal
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Fat: 49.90g | Prot: 40.14g | Carbs: 171.95g.
Breakfast: Schokoladenkeks, Münster Käse, Roggenbrot. Lunch: Schokolade, Couscous-Salat, Grobe Hühner-Nudelsuppe. more...
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Losing 7.7 kg a Week
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tatijuststart's Weight History
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