Weigh In record (no journal entry) for 10 September 2021
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87.7 kg
Lost so far: 11.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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268 kcal
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Fat: 8.39g | Prot: 9.93g | Carbs: 39.94g.
Breakfast: Café au Lait. Lunch: Allos Pain Croustillant à L'amarante, Activia Abricot, Activia Yaourt Fraise. Snacks/Other: Vittel Eau Minérale Naturelle. more...
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Losing 3.5 kg a Week
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