Weigh In record (no journal entry) for 10 September 2021
|
90 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
674 kcal
|
Fat: 30.97g | Prot: 64.52g | Carbs: 32.21g.
Breakfast: Ананас, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Агуша Творог Детский 4,2%. Lunch: Форель. Dinner: ВкусВилл Кокос Очищенный , Помидоры, Форель. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annanat1's Weight History
|