Weigh In record (no journal entry) for 10 September 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1771 kcal
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Fat: 51.63g | Prot: 122.16g | Carbs: 193.22g.
Breakfast: Fiorentini Peanut Butter 100% Arachidi, Banana, Tè Verde, BPR Nutrition Omega 3, Harvest Moon Coconut Natur, Perugina Cacao Amaro, Nattura Riso Soffiato Integrale. Lunch: la Rosa dei Gusti Salmone Selvaggio Sockeye, Pomodori Rossi, Via Verde Bio Riso Rosso Integrale Ermes, Cetriolo (senza Buccia), Avocado. Dinner: Lindt Cioccolato Fondente 78%, Sashimi di Salmone, Uramaki Salmone Avocado, Sashimi di Tonno, Carrefour Bio Fagioli di Soia Edamame. Snacks/Other: NaturaSí Gallette di Riso Integrale, Albume d'uovo Cotto. more...
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Gaining 0.2 kg a Week
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