Veereltje's Journal, 06 Sep 21

Weigh In record (no journal entry) for 06 September 2021

73.6 kg Lost so far: 0.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

168 kcal

Fat: 1.11g | Prot: 13.33g | Carbs: 27.69g. Breakfast: Koffie met Melk, Blauwe Bessen, Frambozen, Milsani Skyr Aardbei. more...

2473 kcal

Exercise: Housework - 1 hour, Driving - 30 minutes, Working - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week


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Veereltje's Weight History