Weigh In record (no journal entry) for 10 September 2021
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75.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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428 kcal
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Fat: 10.80g | Prot: 19.51g | Carbs: 70.03g.
Lunch: Finna Food Sambal Terasi Uleg, Tahu, Sambal Goreng Kentang, Kerupuk Putih, Daun Singkong, Nasi Putih. more...
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Losing 1.6 kg a Week
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Mariani95's Weight History
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