intanmaulina's Journal, 10 Sep 21

akhirnya nyentuh angka 4😍😍
49.6 kg Lost so far: 9.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:
1469 kcal Fat: 46.11g | Prot: 48.68g | Carbs: 203.84g.   Breakfast: Finna Kerupuk Rasa Bawang, Lontong Sayur. Lunch: KFC Paha Bawah Crispy, Teh Manis, Nasi Goreng, Sambal Matah, Nasi Liwet. Dinner: Pizza Hut Garlic Bread. Snacks/Other: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Cap Cay Kuah. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


intanmaulina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.