ana rufino's Journal, 07 Aug 21

resolvi viver
116.9 kg Lost so far: 8.9 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
999 kcal Fat: 45.95g | Prot: 58.02g | Carbs: 89.77g.   Breakfast: Cafezinho. Lunch: Coblens Ovos de Codorna em Conserva, Rica Linguiça da Roça, Queijo Branco, Pernil Assado, Mandioca Cozida. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
Gaining 0.5 kg a Week

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ana rufino's Weight History


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