Weigh In record (no journal entry) for 10 September 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1022 kcal
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Fat: 32.24g | Prot: 41.63g | Carbs: 145.54g.
Breakfast: Pisang, Pisang Goreng, Keju Cheddar. Lunch: Cumi-cumi, Tahu, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Pepaya, Pepaya, Onde Onde. more...
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Gaining 2.0 kg a Week
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nazwaaEp's Weight History
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