Weigh In record (no journal entry) for 09 September 2021
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62006.5 kg
Lost so far: 0 kg.
Still to go: 61948.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1464 kcal
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Fat: 56.01g | Prot: 101.04g | Carbs: 137.74g.
Breakfast: Aveia, Iogurte Grego. Lunch: Patinho, Arroz Integral (Longo, Cozido). Dinner: Ovo Cozido, Ovo Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Iogurte Grego, Maçã, Salmão, Batata Inglesa Cozida. more...
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2238590 kcal
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Exercise:
Bike Machine (Cycling) - 35 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 390365.5 kg a Week
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Grazikalk's Weight History
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