Weigh In record (no journal entry) for 10 September 2021
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57.3 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1157 kcal
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Fat: 42.94g | Prot: 55.04g | Carbs: 144.11g.
Breakfast: Bakmi, Pie Susu, Brownies, Buah Pir, Ikan Tongkol Goreng. Lunch: Ikan Tongkol Goreng. Snacks/Other: Buah Pir, Brownies. more...
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Gaining 2.8 kg a Week
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anggitakarunia_'s Weight History
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