Weigh In record (no journal entry) for 10 September 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1248 kcal
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Fat: 40.70g | Prot: 52.30g | Carbs: 166.78g.
Breakfast: Herbalife Nutrishake. Lunch: Rempeyek, Bihun Goreng, Semur Telur, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Original, Pisang. more...
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Losing 0.5 kg a Week
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ffake0817's Weight History
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