Weigh In record (no journal entry) for 09 September 2021
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48.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1244 kcal
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Fat: 79.44g | Prot: 78.66g | Carbs: 57.41g.
Breakfast: Курица Вареная, Льняное Масло, Простоквашино Ряженка 3,2%, Зеленое Яблоко. Lunch: Курица Вареная, Льняное Масло, Зеленое Яблоко, Салат Овощной со Сметаной. more...
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Losing 4.9 kg a Week
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лесечка конфетта's Weight History
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