Weigh In record (no journal entry) for 09 September 2021
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70.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2941 kcal
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Fat: 118.86g | Prot: 124.76g | Carbs: 349.70g.
Breakfast: Post Fruity Pebbles, Lucerne 1% Lowfat Milk. Lunch: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Nature's Promise Trail Mix, Great Value Sun-Dried Raisins, Great Value Enriched White Bread, Skippy Creamy Peanut Butter. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Domino's Pizza Stuffed Cheesy Bread. Snacks/Other: Twix Twix (Fun Size). more...
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Losing 1.0 kg a Week
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joe_minehan's Weight History
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