Weigh In record (no journal entry) for 09 September 2021
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84.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1012 kcal
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Fat: 24.10g | Prot: 37.48g | Carbs: 156.22g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Суп с Фрикадельками. Dinner: Добрый Ананасовый Сок, Prime Star Стеклянная Лапша Фунчоза с Курицей и Овощами. Snacks/Other: J7 Сок Персиковый с Мякотью. more...
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steady weight
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Akemi1996's Weight History
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