Weigh In record (no journal entry) for 09 September 2021
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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578 kcal
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Fat: 7.85g | Prot: 19.10g | Carbs: 116.84g.
Breakfast: Milk, Corn. Lunch: Meatless Spaghetti Spinach Noodles with Tomato Sauce, Watermelon. more...
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Losing 0.2 kg a Week
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sounafleue's Weight History
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