Weigh In record (no journal entry) for 09 September 2021
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58.1 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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822 kcal
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Fat: 37.08g | Prot: 60.01g | Carbs: 65.29g.
Breakfast: GFS Italian Style Pasta Salad, Sun Yun Mild Kimchee, Baby Spinach, Egg. Lunch: Famous Dave's Corn on The Cob, Alberts Hot Sauce, Cabbage , Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Olive Garden Chocolate Mint. more...
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Gaining 0.0 kg a Week
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koreanprincess's Weight History
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