Weigh In record (no journal entry) for 09 September 2021
|
98.8 kg
Lost so far: 3.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
751 kcal
|
Fat: 17.19g | Prot: 25.64g | Carbs: 125.01g.
Dinner: Sasko More Slices White Bread, Fried Egg , Schweppes Mazoe Orange Crush. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BringingSexyBack2019's Weight History
|