Weigh In record (no journal entry) for 09 September 2021
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67.7 kg
Lost so far: 25.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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992 kcal
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Fat: 61.51g | Prot: 22.66g | Carbs: 137.08g.
Breakfast: Пончики Покрытые Сахарной Глзурью. Lunch: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель Фри Малый, Макдоналдс Кока-Кола (0,4 L), Ростик'c - KFC Лонгер Чиз. more...
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Losing 0.1 kg a Week
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Фисташек's Weight History
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