Weigh In record (no journal entry) for 09 September 2021
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71.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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931 kcal
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Fat: 40.26g | Prot: 78.29g | Carbs: 66.05g.
Breakfast: Scrambled Egg , Coffee. Lunch: Butterball All Natural Turkey Breast Filets. Dinner: Snickers Snickers Bar (1.86 oz), Butterball All Natural Turkey Breast Filets. Snacks/Other: Keebler Cheese & Peanut Butter Sandwich Crackers (51g). more...
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Losing 1.9 kg a Week
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jimmyo152's Weight History
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