Weigh In record (no journal entry) for 09 September 2021
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50.1 kg
Lost so far: 1.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1055 kcal
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Fat: 57.47g | Prot: 44.18g | Carbs: 90.30g.
Breakfast: Alpro Soya Almond Dark Choco, Alpro Yoghurt - Natuur met Kokosnoot, Boni Mango Diepvries. Lunch: Alpro Amandelmelk Ongezoet, Bio-time Havermout, Zonnatura Gebroken Lijnzaad, Alpro Nature met Kokosnoot, Blauwe Bessen. Dinner: Boter, Bloemkoolrijst, Gekookte Wortelen, Colruyt Merguez. more...
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Losing 0.7 kg a Week
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dicawisily's Weight History
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