Weigh In record (no journal entry) for 09 September 2021
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68.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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369 kcal
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Fat: 18.20g | Prot: 20.28g | Carbs: 30.57g.
Dinner: Soummam ياغورت طبيعي, خبز, عجة البيض. more...
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Gaining 0.4 kg a Week
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zahrataloots.amel's Weight History
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