Weigh In record (no journal entry) for 09 September 2021
|
101.2 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
271 kcal
|
Fat: 17.74g | Prot: 15.24g | Carbs: 15.17g.
Breakfast: Boiled Egg. Snacks/Other: President Garlic & Herbs Pub Cheese, Celery , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|