Weigh In record (no journal entry) for 09 September 2021
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110.8 kg
Lost so far: 7.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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199 kcal
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Fat: 7.16g | Prot: 8.33g | Carbs: 25.83g.
Breakfast: Nestlé Requeijão Cremoso, Natville Queijo Mussarela, Wickbold Pão Tradicional. more...
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Losing 0.7 kg a Week
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borgesdre's Weight History
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