Weigh In record (no journal entry) for 09 September 2021
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1414 kcal
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Fat: 55.83g | Prot: 55.58g | Carbs: 165.74g.
Breakfast: Café au Lait, Saint Louis Sucre Morceaux de Canne. Lunch: Materne Pom'potes Pomme Framboise, Danone Dany Chocolat, Lipton Ice Tea (Canette), Vitasia Banh Bao au Porc, Lidl Ramen. Dinner: Amora Sauce Burger aux Oignons Caramélisés, Auchan Fromage Fondu Pour Hamburger, Carrefour Steak Haché Pur Boeuf 15% MG, Marie Blachère Baguette. more...
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Losing 0.1 kg a Week
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