Weigh In record (no journal entry) for 09 September 2021
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1551 kcal
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Fat: 65.74g | Prot: 65.39g | Carbs: 172.19g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Простоквашино Молоко 1,5%, Простоквашино Молоко 1,5%. Snacks/Other: Пицца Домашняя. more...
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Losing 1.8 kg a Week
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