Weigh In record (no journal entry) for 09 September 2021
|
86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
522 kcal
|
Fat: 20.74g | Prot: 15.10g | Carbs: 70.25g.
Breakfast: Suco de Limão, Ovo, Yoki Tapioca. Snacks/Other: Coxinha de Festa, Lacta Amandita (2), Brasil Frutt Castanha de Caju Torrada e Salgada . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francinivila's Weight History
|