Weigh In record (no journal entry) for 06 September 2021
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83.1 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1354 kcal
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Fat: 71.92g | Prot: 40.71g | Carbs: 133.88g.
Breakfast: Fix Price Protein Bar Кокос, Lapfish Семга Филе-Ломтики Слабой Соли, Жареное Яйцо, Гречка Отварная. Lunch: Novus Баклажан Жареный, Гречка Отварная. Dinner: Горячая Штучка Чебу Пицца. Snacks/Other: Перекресток Пирог Вишневый Венский. more...
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Gaining 1.7 kg a Week
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