Weigh In record (no journal entry) for 09 September 2021
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1586 kcal
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Fat: 54.36g | Prot: 75.81g | Carbs: 188.20g.
Breakfast: Joker Le Pur Jus. Lunch: Oeuf sur le Plat, Ferrero Graines de Couscous Moyen, Brocéliande Jambon Blanc, Paysan Breton Beurre Moulé Demi-Sel. Dinner: Nestlé Yaos Stracciatella, Sodeb'O Dolce Pizza Campanella. Snacks/Other: Auchan Banane. more...
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Gaining 3.5 kg a Week
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Pierudinese's Weight History
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