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Mens
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90 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2354 kcal
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Fat: 90.45g | Prot: 189.76g | Carbs: 187.63g.
Breakfast: Kaffe med Mjölk, GAAM Nutrition 100% Whey Premium, Pågen Levain Surdegsbröd, ICA Bredbart Mjölkfritt till Smörgåsen, Arla Prästost 31%. Lunch: ICA Crème Fraiche, ICA Wok Mix, Hälsans Kök Sojanuggets, ICA Ruote. Dinner: Santa Maria Kokosmjölk, ICA Basic Jordnötter Saltade, ICA Basic Jasminris , Garant Kycklinginnerfilé. Snacks/Other: GB Glace Gräddglass Vanilj , Kaffe med Mjölk, GAAM Nutrition 100% Whey Premium. more...
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Gaining 2.1 kg a Week
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evelinaegdahl's Weight History
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