Weigh In record (no journal entry) for 09 September 2021
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65.6 kg
Lost so far: 23.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1314 kcal
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Fat: 60.32g | Prot: 38.75g | Carbs: 148.16g.
Breakfast: Mascarpone, Boudoirs, Cordial of Likeur, Suiker, Ei. Dinner: Panos Broodje Chicken BBQ. more...
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Losing 1.4 kg a Week
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haludiel's Weight History
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