Weigh In record (no journal entry) for 09 September 2021
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89.1 kg
Lost so far: 17.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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523 kcal
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Fat: 17.97g | Prot: 41.53g | Carbs: 48.22g.
Breakfast: Danone Corpus Zero Morango, Philadelphia Cream Cheese Light, Camil Biscoitos de Arroz Integral . Lunch: Alcatra, Alface Americana. Snacks/Other: Banana Prata. more...
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Losing 2.8 kg a Week
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Ana P Rocha's Weight History
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