Weigh In record (no journal entry) for 09 September 2021
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54.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1409 kcal
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Fat: 52.56g | Prot: 59.46g | Carbs: 167.62g.
Breakfast: Milfina Vollmilch, Mymuesli Berry White Choc. Lunch: Reis (Gekocht), Iglo Rahm-Farmers, Knorr Rahmschnitzel. Snacks/Other: Lorenz Kichererbsenchips Paprika, Snickers Snickers, Ehrmann High Protein Chocolate & Topping. more...
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Losing 2.8 kg a Week
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jeaninejelinek's Weight History
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