Weigh In record (no journal entry) for 09 September 2021
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125.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1536 kcal
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Fat: 44.16g | Prot: 129.12g | Carbs: 158.56g.
Lunch: Tomates, Carrefour Salade Mélange Tendre, Crème Fraîche Épaisse, Tomates, Lait Entier, Poivrons, Pêche Océan Thon Albacore Entier au Naturel, Farine Blanche, Oeuf. Snacks/Other: Jacquet Burger Classique , Fleury Michon Blanc de Poulet (40g). more...
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Losing 2.8 kg a Week
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