Weigh In record (no journal entry) for 09 September 2021
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1042 kcal
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Fat: 18.14g | Prot: 25.45g | Carbs: 196.89g.
Breakfast: Азбука Вкуса Сендвич с Курицей и Свежими Огурцами, M&M's Драже с Молочным Шоколадом, Персики. Lunch: Красные Помидоры, Картошка Вареная. Dinner: Простые Пельмени. Snacks/Other: Skittles Chewies. more...
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Losing 0.2 kg a Week
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Sederttery 's Weight History
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