Weigh In record (no journal entry) for 09 September 2021
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60 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1285 kcal
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Fat: 38.89g | Prot: 82.70g | Carbs: 142.97g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Liebig Soupe Tomates et Vermicelles, Miel. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 2.8 kg a Week
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 Comments
Super delaaa 😊il faut continuer , ne rien lâcher et reste surtout bien motivé👍passe une très bonne fin d après-midi 👍😘🤝
09 Sep 21 by member: Nlono7700
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