Aaron4ik's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
68.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
866 kcal Fat: 49.95g | Prot: 43.62g | Carbs: 57.23g.   Breakfast: Milbona Fettarmer Fruchtjoghurt Pfirsich-Maracuja, Grüner Tee, Kaffee mit Milch, Lidl Eiweißbrot, Chêne D'argent Fleur Rouge Classic, Räucherlachs. Lunch: Pflanzenöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
202 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Aaron4ik's Weight History


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