Weigh In record (no journal entry) for 09 September 2021
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92 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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952 kcal
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Fat: 30.50g | Prot: 70.94g | Carbs: 94.61g.
Breakfast: Kaffee mit Milch und Zucker, Wasa Roggen Dünn, Vitafit Tomatensaft. Lunch: Aldi Kräuterbutter Baguette, Thermomix Fischsuppe mit Gemüse. Dinner: Kartoffeln, Putenfleisch (Gekocht, Gebraten). Snacks/Other: Latte Macchiato. more...
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Losing 2.1 kg a Week
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Olga Urban's Weight History
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