Weigh In record (no journal entry) for 09 September 2021
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55.4 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1690 kcal
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Fat: 82.84g | Prot: 94.37g | Carbs: 139.87g.
Breakfast: Сахар, Капучино, Макдоналдс Биг Мак. Lunch: Стародворье Сосиски Баварские, Салат из Свеклы с Чесноком, Картофельное Пюре. Dinner: Салат из Свеклы с Чесноком, Жареная Курица, Батон. more...
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Losing 0.7 kg a Week
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елена rustamova's Weight History
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