Weigh In record (no journal entry) for 09 September 2021
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91.1 kg
Lost so far: 0.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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421 kcal
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Fat: 7.17g | Prot: 20.22g | Carbs: 73.61g.
Breakfast: ВкусВилл Икра из Баклажанов, ВкусВилл Пита-Чипсы, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Красные Помидоры, Огурец (без Кожуры), Стерлядь. more...
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Losing 2.5 kg a Week
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annanat1's Weight History
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