Weigh In record (no journal entry) for 09 September 2021
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68.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1230 kcal
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Fat: 39.15g | Prot: 77.19g | Carbs: 144.57g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Plundergebäck, Semmel, Coop Milchdrink Geschäumt mit Espresso . Lunch: Zwetschgen. Afternoon Tea: Gummibärchen. Dinner: Coop High Protein Mozzarella , Migros Pelati, Tomaten, Harter Parmesan, Blumenkohl. more...
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Losing 4.2 kg a Week
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Crazy_Bolita's Weight History
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