Weigh In record (no journal entry) for 09 September 2021
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69.6 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1751 kcal
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Fat: 83.50g | Prot: 53.80g | Carbs: 203.10g.
Breakfast: Apfelmus ungesüßt, Apfelmus mit Zucker, Crepe, Leberwurst. Lunch: Olympus Feta, Brot, Kürbissuppe. Dinner: Olivenöl, Süßkartoffel, Fettreduzierter Sauerrahm. Snacks/Other: Zwetschgen, Ангара Зефир в Шоколаде . more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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