Weigh In record (no journal entry) for 09 September 2021
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56.3 kg
Lost so far: 15.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1075 kcal
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Fat: 66.32g | Prot: 48.36g | Carbs: 79.99g.
Breakfast: Белковый Торт, Nut Story Шоколадная Паста, Fit&Sweet Корж Бисквитный. Lunch: Персики, Огурец (с Кожурой), Папа Может Сосиски. Snacks/Other: Сахар, Кофе. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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