Weigh In record (no journal entry) for 09 September 2021
|
77.6 kg
Lost so far: 13.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
624 kcal
|
Fat: 26.83g | Prot: 18.98g | Carbs: 77.03g.
Breakfast: Домик в деревне Молоко 3,2%, Кофе, Овсяная Каша на Воде, Вареное Яйцо. Snacks/Other: 35 Конфета 35 со Вкусом Шоколада, Ritter Sport Шоколад Ром, Изюм, Орех, Банан. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princess-kimberly's Weight History
|